Activities and Events
Wednesday 5th March 12pm-2pm AWARE Volunteers will be out on the Parade with information about mental health and where students can get support. You can stick your top tip for what to do when you're feeling blue on our stress wall and find out where you can get advice if you are worried about a friend.
Friday 7th March 12pm-2pm AWARE Volunteers will be out on the Parade giving you top tips about beating exam and workload stress. Find out what your learning style is and get some information about techniques to help you revise better.
Training
SORTED are running a number of courses this semester which could help you if you are worried about exams or would like to know how to manage your time so you're not so stressed.
Tuesday 11th March Revision and Exam Techniques
Wednesday 9th April Life Balance and Stress Management
Monday 14th April Motivation Skills
Wednesday 16th April Mind Mapping
Tuesday 22nd April Assertiveness
Thursday 1st May Introduction to Alexander Techniques
For more information or to sign up to any of these courses please contact sorted@bath.ac.uk
Downloadable documents
Download AWARE's study guides to give you tips and advice about getting the most out of your revision/study time. Downloads available from www.BathStudent.com/aware/academic
Useful Contacts and Support
AWARE Centre - AWARE can offer support and information to students about a range of mental health issues.
1 East Level 3
aware@bath.ac.uk
01225 386906
www.BathStudent.com/aware
University Counselling Service - The University's Counselling Service is available to all students at anytime during their time at Bath. The service is free and confidential.
www.bath.ac.uk/counselling
For an appointment, pick up a pack from AWARE.
POM - Peace of Mind is a facilitated student self help group supporting student well being.
www.BathStudent.com/pom
pom@bath.ac.uk
Off the Record - A free confidential advice service based in Bath for young people up to the age of 25. They offer drop in advice, counselling and groups for young parents and carers.
Manvers Street Bath (just down from the Police station)
office@offtherecord-banes.co.uk
0800 389 5551 (free from landlines) or text 07753 891745
www.offtherecord-banes.co.uk
Mind - National Association for Mental Health. Information about specific mental health difficulties and support available in the area. Mind has an office in Bath.
13 Abbey Church Yard
www.bathmind.org.uk
www.mind.org.uk
0845 766 0163 Mind info line Monday-Friday 9.15-5.15
SWEDA - Somerset and Wessex Eating Disorders Association is available for students who are worried about any issues they may have with food or for students who are worried about a housemate, friend or partner.
www.swedauk.org
01458 448600
support@swedauk.org
Harmless - A user-led organisation providing support and information to people who self-harm, their friends and their families.
www.harmless.org.uk
support@harmless.org.uk